Annamaria will guide and support you through 12 days of fitness and well being. This holiday is for those who want to keep active whilst on holiday, giving you an opportunity to get fit or push your fitness to a different level, for those ones who want to practice their fighting skills, all by training with experienced trainers at a Muay Thai Boxing Camp and body conditioning, with Annamaria’s expertise… For the ones that want to experience Muay Thai Boxing fighting specific training will be organised and participants will be given the opportunity to fight Thai fighters on the regular fight night happening at the camp.
If you choose the full package, the day will start with morning runs on the beach followed by breakfast back at the resort.
You will have the opportunity to learn a healthy approach to eating with Annamaria’s nutritional advice also when choosing from menus of the Thai healthy choices.
Find relaxation and pampering with traditional Thai or Oil Thai massage. A welcome buffet will be greeting all the boot camp guests at the resort, a great opening occasion to get to know each other.

Koh Tao is a beautiful and vibrant island with a lot going on. The resort is literally across the road from the Muay Thai Boxing Camp, it offers lovely rooms with air conditioning or without, or in a newly built hostel, also a pool and a café / restaurant where to chill whenever you want.

Having the rest of day available, is going to give you a chance to relax by the beach or in one of the many cafes, explore the rest of the island and mingle with an incredible local community.
There will be a half day of group activity by exploring the most beautiful riffs in the world, either discovery or two dives for those with Padi. If you have never done this, challenge a new world! Koh Tao is very famous for its great diving spots so it will be one of the best places in the world to explore the underwater.
Bec Friesner, our experienced Osteopath and Holistic Masseur will be available for two osteopathic treatments as part of your holistic package as well as Reiki Healing by Annamaria.