Group Exercise

Group Exercises


An aerobic class aimed at giving a cardio blast and a whole body workout through Thai Kickboxing and Body Conditioning tricks.
Great for legs, upper body and abs/core, nothing left out really

Battersea Sports Centre, SW11
Every Tuesday 7-8 pm
020 8871 8529


This is an excellent whole body workout. Undoubtedly the fastest to burn fat and get fit, utilizing boxing training, pads work and Boot-camp classics.

Battersea Sports Centre, SW11
Every Tuesday 8-9pm
020 8871 8529


Skipping, Thai boxing combinations, pads work and have fun! It is the most effective cardio buster and fastest burner in a different style. This class will work the whole body with focus on legs, bums, upper body. Abs blast is a must!

Brockwell Lido, SE24
Every Thursday 7.30-8.30 pm
020 7737 8183


A high energy aerobic workout using boxing training and pads work to achieve a toned sculpted body. This is an empowering athletic class that will have you fighting fit in record time

Jags Sports Club, SE24
Every Monday and Wednesday 8-9 pm
020 86136500

Pricing Plans

* Also available Indoor and Open Air Bootcamps, Circuits, Body Conditioning, Studio Pump and Abs Blasts. For more details call +44 7789 223 117 or Send Request